Obi Vincent is a British professional bodybuilder, personal trainer, fitness influencer, and nutrition coach.
Through his training photos and videos online, Obi has built a massive following on various social media channels like Youtube, Instagram, and TikTok.
With his success on social media, Obi Vincent has built a career in the fitness space, becoming one of the top fitness influencers from the UK.
Below, let’s take a look at Obi Vincent workout, CrossFit, age, fitness career, net worth, and girlfriend.
Quick Facts
Full Name | Obi Vincent |
Date of Birth | March 20, 1988 |
Place of Birth | London, England |
Height | 6’2″ (188cm) |
Weight | 245lbs (111kg) |
Nationality | British |
Profession | Pro Bodybuilder, Personal Trainer & Fitness Influencer |
Bio and Fitness Career

Obi Vincent was born on March 20, 1988, in London, England. Growing up, Obi was never really into sports or fitness. He would rather binge watch TV and eat his favorite junk food – deep-fried candy bars.
At age 20, after many years of eating junk food, Obi found himself at 247lbs (112kg). But that didn’t motivate him to get into shape.
It wasn’t until Obi went through a breakup with his then-girlfriend that he decided to make a change.
One night while walking out in the city, he saw a guy who had an incredible physique and went up to him and asked for advice.
That would be the beginning of his fitness journey. Using the advice from this guy, Obi registered at a local gym and started working out, building the great body that he has.
After five years of working hard at the gym and on his diet, Obi Vincent had sculpted a very shredded physique. His dream was set on becoming a professional bodybuilder.
In 2013, he enrolled and competed at the WBFF Muscle Model Europe Championships and came out in the top 5.
A few months later, Obi Vincent earned his pro card by taking part in the Miami Pro Fitness and Modelling championships and came out top 4.
After becoming a pro bodybuilder, Obi decided to share his knowledge of fitness with the world.
Using social media, he started posting videos of his training and nutrition on platforms like Youtube and Instagram. Many of his fans were impressed with his physique and started following him.
So far, Obi Vincent has grown to become one of the top fitness influencers from the UK with close to 2 million followers across his social channels.
He is now a sponsored athlete promoting multiple brands in the fitness space and coaching clients on how to build an incredible muscle tone physique.
Obi Vincent Crossfit

Unlike most bodybuilders who only focus on lifting weights, Obi Vincent also does cross lifting.
At the start of his fitness journey, Obi was a typical “gym bro”, training only his chest, and arms but not legs.
However, as time went on, he learned more about working out better and started to include Crossfit exercises into his training.
Over time, Obi Vincent has perfected his own system of training called “Crosslifting” which combines bodybuilding, flexibility, and endurance.
He even calls himself “The Crossliftr”
Obi Vincent Workouts and Diet
Obi Vincent is a dedicated bodybuilder, hitting the gym 6 days a week. He usually focuses on high-volume training i.e working out on one muscle group until he is completely exhausted.
On most days, he gets two workout sessions; one in the morning and the other in the evening. He works out at the gym basically every day, except Saturdays, which he takes off but still does yoga and other muscle-relaxing activities.
Some of his favorite exercises include squats, deadlifts, and Burpee pull-ups.
As far as his nutrition goes, Obi maintains a healthy diet that includes lots of proteins, carbs, and quality supplements to maintain his muscles.
Since he trains twice a day, he also makes sure to nourish his body well, eating 6 times a day.
Some of his supplement stacks include:
- Whey Protein
- Pre-Workout
- Essential Amino Acids
- Creatine Monohydrate
- L-Arginine
- Beta-Alanine
- Omega 3
- Probiotics
- BCAA
Do you want a fit and healthy body? Then you need to take quality micronutrients for stronger bones, hair, health, and skin. Microingredients has the best quality products you will find. Check them out.
Obi Vincent Net worth
Through hard work and persistence, Obi Vincent has grown to become one of the top fitness influencers in the UK.
He now earns a great income promoting many fitness brands on his Instagram and Youtube channels.
According to Influncermarketinghub.com, Obi earns anywhere from $2000 to $5000 per post to endorse a brand on his channels.

He is also sponsored by Gymshark, phD Nutrition, Mancave Skincare, Vivobarefoot Shoes, and Whoop Fitness Tracker among others.
Obi Vincent is also a fitness and nutrition coach, offering coaching sessions through his website and app.
There’s no public information that shows his income and earnings but given his multiple sources of income, he makes well over six figures in annual income.
At the moment, we estimate that Obi Vincent’s net worth should be over $1 million.
Related: Lex Griffin,Workouts, fitness career & net worth>>>
Personal Life
Who is Obi Vincent Wife or Girlfriend?

So many fans ask, Is Obi Vincent married? Who is Obi Vincent’s girlfriend?
Well, at the moment, Obi Vincent is still single. There’s no public information about his girlfriend or wife.
However, being an attractive man like he is, Obi must have a girlfriend. He is an introvert and loves to keep his personal life private.
Social Media
Obi Vincent is very active on social media. His Youtube channel is huge, having close to 700k followers.
On Instagram, Obi has grown a massive following that’s closing in on 1 million followers.
Below are his social media accounts.
Youtube | Obi Vincent |
@obi_vincent | |
@OBi__Vincent |
When asked what was his secret to success, Obi has this to say:
“Consistency, consistency, and a lot of patience! I can’t say this enough, there are too many people that expect results fast and then give up because it doesn’t work out the way they want.”